Ellen Hendriksen’s chatty, accessible How to Be Enough shows how to quit being your own toughest critic, and is a great addition to the self-help bookshelf.
St. Martin’s Essentials
9781250291875
St. Martin’s Essentials
9781250291875
Ellen Hendriksen’s chatty, accessible How to Be Enough shows how to quit being your own toughest critic, and is a great addition to the self-help bookshelf.
In the follow-up to Ellen Hendriksen’s helpful guide to working through social anxiety, How to Be Yourself, the clinical psychologist takes on another common psychological challenge: perfectionism. “Demanding a lot of yourself has probably gotten you a long way. I know it’s bought me a lot,” she writes in How to Be Enough: Self-Acceptance for…
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